Measurable Wellness
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Frantic, Busy, exhausted,
brain-dead, wasted
… should never be words to describe a typical weeknight. For too long we have accepted the myth that success requires constant hustle. We all deserve to be doing the work we love and still have energy at the end of the day.
After spending 15+ years building a career I loved in the semiconductor industry, I found myself exhausted and unable to recharge. Numb to my life and disconnected from my relationships I was forced to make a decision – quit my job or find a new way.
At Measurable Wellness, I share the techniques and insights that have helped me recover from burnout and reclaim my life outside of work. They have been developed over years of personal trial and error and continue to be adjusted. I share our stories and challenges in hopes that anyone struggling with daily exhaustion will know that they are not a failure, not alone, and have options other than to quit the work they love.
I invite you to join a small community of passionate individuals (aka workaholics) who are ready to break the cycle of accumulating stress and exhaustion.
Here’s to a life blended anyway we want it!
Foundations
Let’s quantify tired
Next Step
Ready to refill your tanks?
Energetic Support
If you’re ready to reclaim your life from exhaustion but have been struggling to make wellness stick in your busy schedule, let me support you.
Schedule a FREE 45 minute energy audit to define your first step towards more energy.
disconnect from work
Discover 8 prompts to free your mind of work & prepare for a more productive tomorrow.
Download the free guide now (no email required).
Get some inspiration
Looking for more inspiration?
Subscribe to my semi-regular newsletter or podcast (Engineering Serenity) to have energetic insights & tools delivered to your inbox and ear buds.
Testimonials
Wishing you Strength & Serenity