field notes for well-being

DALL·E 2024-09-06 13.14.56 - An open notebook sitting at an angle on a rustic wooden desk, filled with hand-drawn sketches exploring mental health improvement and system design. T

COLLECTING & CURATING things that matter for developing systems to improve and protect your mental health

Field Notes for Well-being is a semi-regular newsletter focused on well-being and life design. Expect a blend of spontaneous insights, curated articles, and practical frameworks to help you challenge perspectives, build resilience, and create a life that feels truly aligned.

Subscribe now and join the adventure towards designing an awesome life.